Books & Media

For a deeper dive into some of the health-related topics we cover on our platform, check out our top picks in books and media from our esteemed partner, Joel Fuhrman, M.D. a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing.

10 in 20: Dr. Fuhrman's Lose 10 pounds in 20 days detox program - Paperback

$19.95

Dr. Fuhrman designed this 20-day program to help you lose weight and detox safely.

• Lose 10 pounds in 20 days with delicious, easy-to-follow meal plans and shopping lists

• Train your taste buds to prefer the flavors of natural foods, and leave you feeling mentally sharp and physically energized.

• Enjoy sustainable weight loss and maintain it with your Rejuvenan membership

Dr. Fuhrman’s 10 in 20: Emergency Weight Loss Program - Digital

$15.95

This fast and effective weight loss program was designed by Dr. Fuhrman for those who need to lose weight quickly and safely.

• As fat tissue grows, more of pro-inflammatory compounds are produced, leading to chronic inflammation, which increases the risk of cardiovascular disease, diabetes, and cancer

• Unlock the key to fast, sustainable weight loss and maintain it through your Rejuvenan membership

Dr. Fuhrman’s Transformation 20: Infection Protection in 20 Days - Digital

$15.95

Take immediate action to protect yourself from viruses and bacteria by achieving superior health and strengthening your immune defenses.

• Includes 20 daily meal plans with delicious, easy-to-follow recipes

• Shopping lists, a stock-your-pantry guide, a handy list of ingredient substitutions

• Access to a private T20 Infection Protection Facebook group

Dr. Fuhrman’s Transformation 20 Diabetes - Digital

$15.95

This easy-to-follow plan will put you on the path to gradually reducing and eventually freeing yourself from the medication, glucose monitoring, HbA1C measurements, medical appointments and devastating complications tied to this life-threatening illness.

• Dr. Fuhrman designed this 20-day program to help you reduce or eliminate type 2 diabetes medications in conversation with your Rejuvenan physician

• Lose weight with meal plans and shopping lists that will help you fight disease

Super Immunity

$15.99

In his New York Times bestseller, Super Immunity, Dr. Fuhrman provides the scientific evidence that shows how a superior diet can supercharge the immune system, making you almost totally resistant to colds, influenza and other infections.

• Contains answers to why some get sick more than others

• Information about the ways in which proper nutrition is the key to fending off illness, from common colds to cancer

• Enables you to understand why Rejuvenan’s lifestyle recommendations are so effective